South Windsor + Rocky Hill
Body Composition Analysis

Know your body from the inside out.

Provided by 4 Elements Health & Wellness LLC

BMI tells you almost nothing. InBody analysis measures what actually matters — muscle mass, body fat, water distribution, and metabolic rate — so you can set smarter goals and track real progress.

InBody bioimpedance technology
Results in under 5 minutes
Printed report + recommendations
Track progress over time
Ideal for athletes & weight loss
Only $25 per session
Why InBody?

Standard BMI calculations can't distinguish between muscle and fat — which means an athlete and an unhealthy person can have the exact same score. InBody uses bioelectrical impedance to map your body's actual composition with clinical precision.

Your printed report includes personalized recommendations you can share with your trainer, dietitian, or care team — making it a powerful tool for anyone serious about their health.

$25
Per session
<5 min
Test duration
What We Measure

Six metrics BMI will never show you.

InBody analysis goes far beyond the scale — giving you a complete, segmental picture of what your body is actually made of and how it functions.

💪

Skeletal Muscle Mass

How much muscle you actually carry — critical for metabolism, strength, injury prevention, and healthy aging.

🔥

Body Fat Mass

Total fat weight and percentage, including segmental breakdown by arm, trunk, and leg regions.

💧

Total Body Water

Intracellular and extracellular water balance — a key indicator of hydration, inflammation, and cellular health.

🫀

Visceral Fat Level

The hidden fat surrounding your organs — a more meaningful cardiovascular and metabolic risk marker than overall body fat.

Basal Metabolic Rate

The calories your body burns at rest — essential data for designing a nutrition plan that actually works for your body.

📊

Progress Tracking

Repeat tests over time to visualize real changes in muscle, fat, and hydration — not just weight fluctuations on a scale.

How It Works

Simple, fast, and actionable.

The entire process takes less than 10 minutes — from stepping on the device to walking out with your printed report and personalized recommendations.

Text to Schedule

Text (860) 469-5746 to book your session at our South Windsor or Rocky Hill location.

Complete Consent Form

A brief consent form is completed before your session. No fasting or special preparation required.

Take the Test

Stand on the InBody device for about 45 seconds. It sends safe, low-level electrical signals through your body to map composition.

Review Your Report

Receive a detailed printed report with your results and personalized recommendations — ready to share with your trainer or care team.

Pricing
$25

Per Session

Not covered by insurance. HSA/FSA funds may apply.
No appointment required — walk-ins welcome based on availability.

Get Started

See what your body is really made of.

For just $25, get a comprehensive snapshot of your body composition and walk away with a printed report and personalized recommendations. Text us to schedule — it takes less than 10 minutes.

South Windsor: 1300 Sullivan Ave, South Windsor, CT 06074