Looking at weight in totality.
w8ality™ is a physician-supervised weight optimization program designed to help you look at weight more comprehensively. Your care plan can include lifestyle changes, coaching, body composition tracking, lab review, and medication support when it makes sense for your goals.
A more complete approach to weight and health
Weight is rarely just about calories or willpower. w8ality™ is built to help you understand the full picture — habits, health history, mindset, body composition, labs, and the daily realities that affect progress.
Your plan is personalized, and your physician helps you decide which parts of the program make the most sense for your goals, priorities, and budget.
A clinical framework built for sustainable weight reduction.
The W8ALITY™ program delivers medically supervised, sustainable weight reduction while preserving lean muscle mass, metabolic health, and long-term behavioral change.
Physician-directed obesity medicine
Medication management, metabolic evaluation, and body composition monitoring guided by a physician trained in obesity medicine.
Health & exercise coaching
Structured behavioral and health coaching alongside exercise coaching to build durable lifestyle habits that support long-term progress.
Data-driven follow-up
Monthly body composition monitoring and metabolic review to track fat loss, preserve lean muscle, and adjust the plan as you progress.
A guided program built around your goals and your progress.
Full onboarding visit
Comprehensive review of your history, readiness for change, body composition, and lab needs.
Review your w8ality™ Wheel
Your physician identifies what to address first and where support will be most helpful.
Regular follow up
Ongoing review, support visits, and body composition tracking to build momentum over time.
What your monthly program includes.
W8ALITY™ provides a structured obesity medicine program with comprehensive support beyond standard Direct Primary Care.
Structured phases of care designed around your progress.
The program moves through phases based on where you are in your journey — active weight loss, stabilization, or ongoing maintenance.
Comprehensive onboarding process
Your onboarding includes readiness for change and mindset evaluation, lifestyle history, body composition, medical history review, lab orders, a focused physician exam, and a telehealth follow-up to create your personalized plan.
Escalation Phase Year 1
Active fat loss while preserving muscle and building durable habits. Medications may be titrated during this phase.
- Body composition analysis
- Physician review of progress
- Asynchronous physician communication
- Health coaching — two 30-min sessions
- Exercise coaching session
- Physician visit
Maintenance Phase Year 2 and Beyond
Once weight loss stabilizes, this phase focuses on long-term maintenance and metabolic health with lower-intensity monitoring.
- Program touchpoints through coaching or group discussions
- Health coaching — 30-min session
- Exercise coaching — 30-min session
- Physician visit
- Body composition analysis
Transitioning to a telehealth provider? Novo Nordisk or Lilly.
Intensive Maintenance As Needed
For patients who experience weight regain, loss of lean muscle, or difficulty maintaining habits independently — restoring a higher level of support.
- Body composition analysis
- Physician review
- Asynchronous physician communication
- Health coaching — two 30-min sessions
- Exercise coaching session
- Physician visit
Medication-assisted weight loss when it is the right fit.
Some patients benefit from medication as part of a broader weight optimization plan. When appropriate, your physician can help you understand your options, expected results, access, and pricing.
Semaglutide
Including Wegovy and Ozempic.
Tirzepatide
Including Zepbound and Mounjaro.
Liraglutide
Including Saxenda and Victoza.
Bupropion / Naltrexone
Including Contrave.
Phentermine / Topiramate
Including Qsymia.
Some medications are used for shorter-term goals such as 5–10% weight loss in 6 months, while others are used over longer periods with higher average weight-loss ranges.
Even modest progress can create meaningful health change.
A 5–10% reduction in weight can have a significant impact on overall health. That is why the program focuses on steady, sustainable progress rather than perfection.
Flexible monthly payment options
If you prefer to spread out program costs, Cherry financing may help break a larger payment into more manageable monthly payments. Patients may qualify for 0% interest for 3 months, with a minimum spend of at least $1,000.