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DTSTART;TZID=America/New_York:20260925T093000
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SUMMARY:EsoGuard Esophageal Cancer Screening Event - September 2026
DESCRIPTION:Esophageal Cancer Screening Day – Powered by EsoGuard® \n📅 September 25\, 2026\n🕤 9:30 AM – 12:00 PM\n📍 4 Elements Direct Primary Care\n1300 Sullivan Avenue\, South Windsor\, CT \n4 Elements Direct Primary Care is proud to partner with Lucid Diagnostics to bring EsoGuard® Esophageal Cancer Screening to our community. \nEsophageal cancer is one of the most preventable cancers when detected early. Screening can identify Barrett’s Esophagus\, a precancerous condition that often develops silently and may significantly increase the risk of esophageal cancer if left undetected. \nWho Should Consider Screening?\nYou may be a candidate for screening if you answer YES to 3 or more of the following: \n✔ Chronic acid reflux\, heartburn\, or GERD\n✔ Male\n✔ Age 50 or older\n✔ White race\n✔ Current or past tobacco use\n✔ Obesity\n✔ Family history of Barrett’s Esophagus or esophageal cancer\n✔ Firefighter with 10+ years of service \nYou Do NOT Need Screening If:\n❌ You have had an upper endoscopy within the past 5 years\n❌ You already have a diagnosis of Barrett’s Esophagus \nEarly detection can save lives. If you meet the screening criteria\, we encourage you to reserve your appointment today. \n🔗 Register here: https://form.jotform.com/261695388960171 \nWe look forward to helping our community take a proactive step toward better health.
URL:https://4elementsmd.com/event/esoguard-september-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
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SUMMARY:A Weekend of Breath\, Sound\, and Vibrational Healing - September 12-13\, 2026
DESCRIPTION:✨ 𝗔 𝗪𝗘𝗘𝗞𝗘𝗡𝗗 𝗢𝗙 𝗕𝗥𝗘𝗔𝗧𝗛\, 𝗦𝗢𝗨𝗡𝗗 & 𝗩𝗜𝗕𝗥𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 ✨ \n📅 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟮–𝟭𝟯\, 𝟮𝟬𝟮𝟲\n📍 𝟰 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 | 𝗦𝗼𝘂𝘁𝗵 𝗪𝗶𝗻𝗱𝘀𝗼𝗿\, 𝗖𝗧 \nTwo experiences. One weekend dedicated to 𝗯𝗿𝗲𝗮𝘁𝗵\, 𝘀𝗼𝘂𝗻𝗱\, 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻\, 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻. \nJoin 𝟰 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗽𝗮𝗰𝗲 for a special weekend bringing together Somatic Breathwork\, Himalayan sound healing\, Nada Yoga and vibrational therapy. \nOn Saturday\, experience an intimate 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 + 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 with Jon Orsini and Vikrant Rana. \nOn Sunday\, go deeper into the ancient philosophy\, instruments and practical applications of sound with 𝗡𝗮𝗱𝗮 𝗬𝗼𝗴𝗮 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻: 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴\, led by Vikrant Rana of Boston Vibrations. \n𝗖𝗵𝗼𝗼𝘀𝗲 𝗼𝗻𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 — 𝗼𝗿 𝗷𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗲𝗻𝘁𝗶𝗿𝗲 𝘄𝗲𝗲𝗸𝗲𝗻𝗱. \n━━━━━━━━━━━━━━━━━━ \n🌬️ 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬\, 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝟭𝟮 \n𝗦𝗢𝗠𝗔𝗧𝗜𝗖 𝗕𝗥𝗘𝗔𝗧𝗛𝗪𝗢𝗥𝗞 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 + 𝗦𝗢𝗨𝗡𝗗 𝗕𝗔𝗧𝗛 \n🕑 𝟮:𝟬𝟬–𝟯:𝟯𝟬 𝗣𝗠\n💵 $𝟰𝟱 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻\n👥 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟮𝟬 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 \n🌿 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗝𝗼𝗻 𝗢𝗿𝘀𝗶𝗻𝗶\nCertified Somatic Breathwork Guide | Faculty at Kripalu Center for Yoga & Health \n🔔 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 𝘄𝗶𝘁𝗵 𝗩𝗶𝗸𝗿𝗮𝗻𝘁 𝗥𝗮𝗻𝗮\nFounder of Boston Vibrations | Nada Yogi | 4th-Generation Himalayan Singing Bowl Maker \n✨ 𝗖𝗟𝗘𝗔𝗥. 𝗥𝗘𝗟𝗘𝗔𝗦𝗘. 𝗥𝗘𝗖𝗢𝗡𝗡𝗘𝗖𝗧. \nClear stuck energy\, stress\, anxiety and emotional residue from the body while releasing old patterns that no longer serve you. \nCreate space to embody a new vibration — and greater levels of 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀\, 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆\, 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻. \nIn this music-supported breathwork deep dive\, experience the power of your breath as a key to opening the door to clarity\, growth and more expansive feeling. \nAs Jon guides you through intentional\, sustained breathing and integration\, Vikrant Rana will layer the experience with the rich resonance\, overtones and harmonics of traditional Himalayan singing bowls. \nThe result is an immersive experience where 𝗯𝗿𝗲𝗮𝘁𝗵\, 𝗺𝘂𝘀𝗶𝗰 𝗮𝗻𝗱 𝘀𝗼𝘂𝗻𝗱 come together to move you beyond thinking and into direct experience. \n🌿 𝗧𝗛𝗥𝗢𝗨𝗚𝗛 𝗜𝗡𝗧𝗘𝗡𝗧𝗜𝗢𝗡𝗔𝗟\, 𝗦𝗨𝗦𝗧𝗔𝗜𝗡𝗘𝗗 𝗕𝗥𝗘𝗔𝗧𝗛𝗜𝗡𝗚 𝗔𝗡𝗗 𝗜𝗡𝗧𝗘𝗚𝗥𝗔𝗧𝗜𝗢𝗡\, 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟: \n✨ 𝗔𝗖𝗧𝗜𝗩𝗔𝗧𝗘 — inner awareness \n✨ 𝗔𝗪𝗔𝗞𝗘𝗡 — insight and intuition from a deeper source of wisdom \n✨ 𝗘𝗠𝗕𝗢𝗗𝗬 — authenticity\, clarity and your most realized self \n𝗠𝗼𝘃𝗲 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗱𝗶𝗿𝗲𝗰𝘁 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲. \nThis isn’t just mindset work — it is intended to engage the body and nervous system\, interrupt familiar patterns and create space for new ways of responding and being. \nAll sessions are guided with 𝗰𝗵𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗮𝗴𝗲𝗻𝗰𝘆\, allowing you to remain connected to your own boundaries and experience throughout the process. \n💬 𝙒𝙝𝙖𝙩 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙧𝙚 𝙨𝙖𝙮𝙞𝙣𝙜: \n“This breathwork process with Jon is a pathway towards hope — towards starting over and letting go of the narratives that felt so constricting… This is a powerful and quick key that opens the heart.” \n— 𝗗𝗿. 𝗝𝗼𝗵𝗻 𝗦𝘁𝗲𝘄𝗮𝗿𝘁\, 𝗣𝗵𝗗\, 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁 \n━━━━━━━━━━━━━━━━━━ \n🔔 𝗕𝗥𝗘𝗔𝗧𝗛 + 𝗦𝗢𝗨𝗡𝗗 \nWhile Jon guides the breathwork journey\, 𝗩𝗶𝗸𝗿𝗮𝗻𝘁 𝗥𝗮𝗻𝗮 𝗼𝗳 𝗕𝗼𝘀𝘁𝗼𝗻 𝗩𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻𝘀 will create an accompanying sound bath using the rich vibrations of traditional Himalayan singing bowls. \nVikrant is a Nada Yogi and fourth-generation singing bowl maker from Nepal whose work is rooted in preserving the lineage and sacred traditions surrounding sound and vibration. \n𝗕𝗿𝗲𝗮𝘁𝗵 𝗼𝗽𝗲𝗻𝘀 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲.\n𝗦𝗼𝘂𝗻𝗱 𝗳𝗶𝗹𝗹𝘀 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲.\n𝗬𝗼𝘂 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗵𝗮𝘁 𝗲𝗺𝗲𝗿𝗴𝗲𝘀. \nNo previous breathwork\, meditation or sound healing experience is required. \n━━━━━━━━━━━━━━━━━━ \n👤 𝗔𝗕𝗢𝗨𝗧 𝗬𝗢𝗨𝗥 𝗕𝗥𝗘𝗔𝗧𝗛𝗪𝗢𝗥𝗞 𝗚𝗨𝗜𝗗𝗘 \n𝗝𝗢𝗡 𝗢𝗥𝗦𝗜𝗡𝗜 \nJon Orsini is a 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗚𝘂𝗶𝗱𝗲 on the faculty at 𝗞𝗿𝗶𝗽𝗮𝗹𝘂 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗬𝗼𝗴𝗮 & 𝗛𝗲𝗮𝗹𝘁𝗵 and 𝗧. 𝗦𝗰𝗵𝗿𝗲𝗶𝗯𝗲𝗿 𝗦𝘁𝘂𝗱𝗶𝗼. \nHe has supported more than 𝟯\,𝟬𝟬𝟬 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 through this process — liberating stress\, accessing inner wisdom and opening to an authentic\, heart-centered\, self-expressed and fully connected way of being. \nJon began guiding after many years as a multiple award-winning Broadway\, film and voice actor. \n🌐 jonorsini.com\n📱 Instagram: @jonorsini \n━━━━━━━━━━━━━━━━━━ \n🎒 𝗕𝗘𝗙𝗢𝗥𝗘 𝗬𝗢𝗨𝗥 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 \n⏰ 𝗔𝗿𝗿𝗶𝘃𝗲 𝟭𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗲𝗮𝗿𝗹𝘆.\nThe experience begins promptly. 𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗻𝗼 𝗹𝗮𝘁𝗲 𝗲𝗻𝘁𝗿𝘆. \n👕 Dress comfortably. \n🍽️ Avoid a heavy meal approximately 2 hours before the session. \n🎒 𝗪𝗛𝗔𝗧 𝗧𝗢 𝗕𝗥𝗜𝗡𝗚: \n🧘 Yoga mat\n😌 Eye covering — eye mask\, small towel or extra shirt\n🧥 An extra layer — temperature shifts can occur\n💧 Water\n📓 Journal & pen \n━━━━━━━━━━━━━━━━━━ \n⚠️ 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧: 𝗦𝗢𝗠𝗔𝗧𝗜𝗖 𝗕𝗥𝗘𝗔𝗧𝗛𝗪𝗢𝗥𝗞 𝗖𝗢𝗡𝗧𝗥𝗔𝗜𝗡𝗗𝗜𝗖𝗔𝗧𝗜𝗢𝗡𝗦 \nSomatic Breathwork can be powerful and at times emotionally or physically activating. This process is intended as a 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗴𝗿𝗼𝘄𝘁𝗵 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝘀𝘂𝗯𝘀𝘁𝗶𝘁𝘂𝘁𝗲 𝗳𝗼𝗿 𝗽𝘀𝘆𝗰𝗵𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗼𝗿 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗰𝗮𝗿𝗲. \nSomatic Breathwork is not appropriate for individuals who are pregnant or who have a history of cardiovascular problems\, including angina or heart attack; uncontrolled high blood pressure; stroke; seizures or epilepsy; glaucoma; retinal detachment; osteoporosis; recent surgery; acute infectious illness; or significant psychiatric conditions. \nIf you have any question about whether this experience is appropriate for you\, please consult your primary care physician before participating. \nParticipants with asthma should bring their inhaler and consult with their primary care physician before participating. \n━━━━━━━━━━━━━━━━━━ \n🎶 𝗦𝗨𝗡𝗗𝗔𝗬\, 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝟭𝟯 \n𝗡𝗔𝗗𝗔 𝗬𝗢𝗚𝗔 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡:\n𝗙𝗢𝗨𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗦 𝗢𝗙 𝗦𝗢𝗨𝗡𝗗 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 \n🕘 𝟵:𝟬𝟬 𝗔𝗠–𝟱:𝟬𝟬 𝗣𝗠\n💵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗙𝗲𝗲: $550 \n🔔 Led by 𝗩𝗶𝗸𝗿𝗮𝗻𝘁 𝗕. 𝗥𝗮𝗻𝗮\nFounder of Boston Vibrations | 4th-Generation Himalayan Artisan | Nada Yogi \nGo beyond simply playing singing bowls and discover the 𝗮𝗻𝗰𝗶𝗲𝗻𝘁 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀\, 𝘀𝗮𝗰𝗿𝗲𝗱 𝗽𝗵𝗶𝗹𝗼𝘀𝗼𝗽𝗵𝘆\, 𝗰𝗿𝗮𝗳𝘁𝘀𝗺𝗮𝗻𝘀𝗵𝗶𝗽 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 behind sound healing. \nCreated by Boston Vibrations\, this immersive 𝗟𝗲𝘃𝗲𝗹-𝟭 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗡𝗮𝗱𝗮 𝗬𝗼𝗴𝗮 & 𝗩𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 bridges ancient Vedic and Buddhist traditions with contemporary mindfulness\, sound meditation and wellness practices. \nNada Yoga is an ancient yogic path that uses sound — Nada — as a vehicle for meditation and inner awareness. \nThroughout this immersive training\, students move from philosophical foundations into direct\, hands-on experience with traditional sound instruments. \n🎵 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨’𝗟𝗟 𝗘𝗫𝗣𝗟𝗢𝗥𝗘: \n🔹 𝗣𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 & 𝗗𝗶𝗺𝗲𝗻𝘀𝗶𝗼𝗻𝘀 𝗼𝗳 𝗡𝗮𝗱𝗮 𝗬𝗼𝗴𝗮\nExplore Ahata Nada — struck\, audible sound — and Anahata Nada\, the subtle internal vibration experienced in deeper meditative states. \n🔹 𝗦𝗰𝗿𝗶𝗽𝘁𝘂𝗿𝗮𝗹 𝗟𝗶𝗻𝗲𝗮𝗴𝗲 & 𝗔𝗻𝗰𝗶𝗲𝗻𝘁 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝘀\nExplore classical references to vibration within Vedic\, Upanishadic and Buddhist traditions. \n🔹 𝗦𝗼𝘂𝗻𝗱 & 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀\nExplore the relationship between vibration\, meditation\, inner stillness and the mind-body experience. \n🔹 𝗛𝗶𝗺𝗮𝗹𝗮𝘆𝗮𝗻 & 𝗧𝗶𝗯𝗲𝘁𝗮𝗻 𝗦𝗶𝗻𝗴𝗶𝗻𝗴 𝗕𝗼𝘄𝗹𝘀\nStudy traditional metallic singing bowls\, their multi-tonal overtones\, physical vibrations and acoustic qualities. \n🔹 𝗠𝗲𝘁𝗮𝗹𝗹𝘂𝗿𝗴𝘆\, 𝗖𝗿𝗮𝗳𝘁𝘀𝗺𝗮𝗻𝘀𝗵𝗶𝗽 & 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆\nUnderstand handmade vs. machine-made bowls\, antique vs. contemporary instruments\, acoustic depth\, harmonic resonance\, craftsmanship and patina. \n🔹 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗼𝘂𝗻𝗱 𝗜𝗻𝘀𝘁𝗿𝘂𝗺𝗲𝗻𝘁𝘀\nExplore Tingshas\, ceremonial bells\, Vajra and Himalayan singing bowls. \n🔹 𝗛𝗮𝗻𝗱𝘀-𝗢𝗻 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀\nPractice one-bowl healing\, two-bowl techniques\, multi-bowl arrangements\, full seven-bowl chakra layouts and practical approaches for integrating sound into meditation\, yoga and wellness settings. \n🎓 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨’𝗟𝗟 𝗧𝗔𝗞𝗘 𝗙𝗥𝗢𝗠 𝗧𝗛𝗘 𝗖𝗢𝗨𝗥𝗦𝗘: \n✨ 𝗔𝗨𝗧𝗛𝗘𝗡𝗧𝗜𝗖 𝗞𝗡𝗢𝗪𝗟𝗘𝗗𝗚𝗘\nDevelop a grounded understanding of the scriptural history\, sacred science and metallurgy behind acoustic healing instruments. \n🙏 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗩𝗘𝗥𝗦𝗔𝗧𝗜𝗟𝗜𝗧𝗬\nDevelop tangible skills that can be integrated into yoga classes\, personal meditation practices or client wellness sessions. \n🌿 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗧𝗜𝗔𝗟 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘\nWork directly with traditional singing bowls and sound healing layouts\, moving beyond theory into practical application. \n🎓 𝗥𝗘𝗖𝗢𝗚𝗡𝗜𝗭𝗘𝗗 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡\nGraduate with an official 𝗟𝗲𝘃𝗲𝗹-𝟭 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗡𝗮𝗱𝗮 𝗬𝗼𝗴𝗮 & 𝗩𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 issued by Boston Vibrations. \n━━━━━━━━━━━━━━━━━━ \n🔔 𝗠𝗘𝗘𝗧 𝗩𝗜𝗞𝗥𝗔𝗡𝗧 𝗕. 𝗥𝗔𝗡𝗔 \nFounder of Boston Vibrations • 4th-Generation Himalayan Artisan • Nada Yogi \nVikrant B. Rana (Vik) is the founder of Boston Vibrations\, a dedicated Nada Yogi and a 𝗳𝗼𝘂𝗿𝘁𝗵-𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻 𝘀𝗶𝗻𝗴𝗶𝗻𝗴 𝗯𝗼𝘄𝗹 𝗺𝗮𝗸𝗲𝗿 𝗳𝗿𝗼𝗺 𝗡𝗲𝗽𝗮𝗹. \nFor more than 12 years\, Vik has taught Nada Yoga\, vibrational therapy and Tantric Kundalini Yoga throughout the United States\, Canada and internationally. \nHe also leads immersive retreats in Nepal\, where students have the opportunity to experience the centuries-old traditions and rituals surrounding handcrafted singing bowl making firsthand. \nThrough Boston Vibrations\, Vik’s mission is to establish sound healing as an 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰\, 𝗹𝗶𝗻𝗲𝗮𝗴𝗲-𝗯𝗮𝘀𝗲𝗱 𝘆𝗼𝗴𝗶𝗰 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 — preserving its roots while making the practice accessible to today’s wellness community. \n━━━━━━━━━━━━━━━━━━ \n✨ 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘 𝗜𝗧 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬. 𝗟𝗘𝗔𝗥𝗡 𝗜𝗧 𝗦𝗨𝗡𝗗𝗔𝗬. \n🌬️ 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 — 𝗥𝗘𝗖𝗘𝗜𝗩𝗘\nMove beyond thinking and into direct experience through an intimate journey combining Somatic Breathwork + Himalayan sound. \n🔔 𝗦𝗨𝗡𝗗𝗔𝗬 — 𝗟𝗘𝗔𝗥𝗡\nExplore the philosophy\, lineage\, instruments\, craftsmanship and practical techniques behind sound healing through an immersive certification experience. \n𝗔𝘁𝘁𝗲𝗻𝗱 𝗲𝗶𝘁𝗵𝗲𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝗹𝘆 — 𝗼𝗿 𝗶𝗺𝗺𝗲𝗿𝘀𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝘄𝗲𝗲𝗸𝗲𝗻𝗱. \n━━━━━━━━━━━━━━━━━━ \n📍 𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡 \n𝟰 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲\n1300 Sullivan Ave\nSouth Windsor\, CT 06074 \nHosted by 𝟰 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗽𝗮𝗰𝗲 \n📞 (860) 469-5646\n📧 hello@4elementsmd.com \n🔎 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘:\nhttps://4elementsmd.com/event/breath-and-sound-event/ \n🎟️ 𝗥𝗘𝗦𝗘𝗥𝗩𝗘 𝗬𝗢𝗨𝗥 𝗦𝗣𝗔𝗖𝗘:\nhttps://book.stripe.com/bJe3cu7497pG5JS8INbsc0c \n✨ 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝗷𝘂𝘀𝘁 𝟮𝟬 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀. 𝗘𝗮𝗿𝗹𝘆 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗱.
URL:https://4elementsmd.com/event/breath-and-sound-event/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/06/ChatGPT-Image-Sep-3-2026-12_30_14-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20260620T015249Z
CREATED:20260620T015249Z
LAST-MODIFIED:20260620T015249Z
UID:10000011-1788739200-1788825599@4elementsmd.com
SUMMARY:Labor Day - Office Closed
DESCRIPTION:
URL:https://4elementsmd.com/event/labor-day-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T183000
DTEND;TZID=America/New_York:20260806T193000
DTSTAMP:20260724T203013Z
CREATED:20260722T120038Z
LAST-MODIFIED:20260724T203013Z
UID:10000018-1786041000-1786044600@4elementsmd.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:✨ SOUND BATH MEDITATION ✨\nwith Crystal Bowls 🤍 \nTake an hour to slow down\, breathe deeply\, and reconnect with yourself. \nJoin us for an evening of deep relaxation and healing vibrations guided by Chantal. The soothing sounds of crystal singing bowls can help quiet the mind\, ease tension\, reduce stress\, and create a profound sense of calm and balance. \nWhether you’re new to meditation or have an established practice\, this experience offers a peaceful space to rest\, reset\, and recharge. \n\n🗓 First Thursday of every month: 8/6\, 9/3\, 10/1\, 12/5 \n⏰ 6:30–7:30 PM \n📍 1300 Sullivan Ave\, South Windsor\, CT \n🎟 $30 per person \n✨ Limited to 20 participants \nPlease bring:\n• Yoga mat\n• Blanket\n• Pillow \nOR \n🪑 Reserve one of our comfortable Zero Gravity Chairs and simply relax into the experience. \nHosted by 4 Elements Wellness Space 🌿 \nReserve your spot:\nhttps://book.stripe.com/cNi6oG0FL4du2xG5wBbsc0b \n#SoundBath #Meditation #CrystalBowls #SoundHealing #SouthWindsorCT #Mindfulness #StressRelief #WellnessJourney #SelfCare #4ElementsWellnessSpace
URL:https://4elementsmd.com/event/south-bath-meditation/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/07/soundbath.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260620T015409Z
CREATED:20260620T015109Z
LAST-MODIFIED:20260620T015409Z
UID:10000010-1783036800-1783123199@4elementsmd.com
SUMMARY:Independence Day (Observed) - Office Closed
DESCRIPTION:
URL:https://4elementsmd.com/event/independence-day-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T183000
DTEND;TZID=America/New_York:20260702T193000
DTSTAMP:20260624T230054Z
CREATED:20260619T023813Z
LAST-MODIFIED:20260624T230054Z
UID:10000008-1783017000-1783020600@4elementsmd.com
SUMMARY:Sound Bath Meditation - July 2\, 2026
DESCRIPTION:✨ SOUND BATH MEDITATION ✨\nwith Crystal Bowls 🤍 \nTake an hour to slow down\, breathe deeply\, and reconnect with yourself. \nJoin us for an evening of deep relaxation and healing vibrations guided by Chantal. The soothing sounds of crystal singing bowls can help quiet the mind\, ease tension\, reduce stress\, and create a profound sense of calm and balance. \nWhether you’re new to meditation or have an established practice\, this experience offers a peaceful space to rest\, reset\, and recharge. \n🗓 Thursday\, July 2\, 2026\n⏰ 6:30–7:30 PM\n📍 1300 Sullivan Ave\, South Windsor\, CT\n🎟 $30 per person\n✨ Limited to 20 participants \nPlease bring:\n• Yoga mat\n• Blanket\n• Pillow \nOR \n🪑 Reserve one of our comfortable Zero Gravity Chairs and simply relax into the experience. \nHosted by 4 Elements Wellness Space 🌿 \nReserve your spot:\nhttps://book.stripe.com/5kQ9ASgEJ9xOc8g2kpbsc09 \n#SoundBath #Meditation #CrystalBowls #SoundHealing #SouthWindsorCT #Mindfulness #StressRelief #WellnessJourney #SelfCare #4ElementsWellnessSpace
URL:https://4elementsmd.com/event/sound-bath-july-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/05/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T093000
DTEND;TZID=America/New_York:20260619T120000
DTSTAMP:20260529T042205Z
CREATED:20260529T041636Z
LAST-MODIFIED:20260529T042205Z
UID:10000007-1781861400-1781870400@4elementsmd.com
SUMMARY:EsoGuard Esophageal Cancer Screening Event - June 2026
DESCRIPTION: Esophageal Cancer Screening Day – Powered by EsoGuard®\nHosted at 4 Elements Direct Primary Care\nWe’re excited to partner with Lucid Diagnostics (EsoGuard®) to offer esophageal pre-cancer and cancer screenings right here in our space.\nEsophageal cancer is highly preventable when detected early\, particularly when identifying Barrett’s Esophagus\, a known precancerous condition.\n\n Who Should Consider Screening?\nYou may be eligible if you answer YES to 3 or more of the following:\n\n– Chronic acid reflux / heartburn / GERD– Male– Age 50 or older– White race– Tobacco use (current or past)– Obesity– Family history of Barrett’s Esophagus or esophageal cancer– Firefighter with 10+ years of service \n\n You do NOT need screening if:\n– You’ve had an upper endoscopy within the last 5 years– You already carry a diagnosis of Barrett’s Esophagus\n\nClick on the link below to book your appointment: https://form.jotform.com/261480780223151
URL:https://4elementsmd.com/event/esoguard-june-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/05/esoguardjune.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T200000
DTSTAMP:20260529T040659Z
CREATED:20260529T040631Z
LAST-MODIFIED:20260529T040659Z
UID:10000006-1781632800-1781640000@4elementsmd.com
SUMMARY:Chakras and Chi: An Acupuncture x Sound Bath Experience
DESCRIPTION:✨ Sound Bath Meditation + Acupuncture ✨\nA Restorative Evening in Partnership with The Conduit \nJoin us for a deeply calming and immersive evening designed to help you unwind\, reset\, and reconnect. In collaboration with The Conduit\, this unique experience combines the powerful effects of live sound healing with the calming support of acupuncture for a deeply restorative nervous system reset. (The Conduit Sound) \nDuring this guided sound bath\, you’ll be immersed in the soothing vibrations of singing bowls\, gongs\, chimes\, and layered instruments performed live by Owen from The Conduit. Sound meditation helps quiet mental chatter\, promote deep relaxation\, and support a meditative state with ease. (The Conduit Sound) \nTo deepen the experience\, Dr. Kainkaryam will provide gentle ear (auricular) acupuncture and select facial acupuncture points\, thoughtfully placed to support relaxation\, stress relief\, nervous system balance\, and a greater sense of calm. \nThis is not a performance—it’s an opportunity to simply rest\, receive\, and allow your body and mind to settle. \nWhat to Expect:\n✨ Live immersive sound healing with Owen from The Conduit\n✨ Ear acupuncture points to support relaxation and nervous system regulation\n✨ Gentle facial acupuncture points for deeper calm and restoration\n✨ A peaceful environment to rest\, reset\, and recharge\n✨ No meditation experience necessary \nCost: $35 per person \nWhat to Bring:\n• Yoga mat or comfortable cushion\n• Blanket and pillow for comfort\n• Cozy layers or warm socks \nSpace is limited and advance registration is recommended. \nCome experience the healing intersection of sound\, stillness\, and acupuncture—and leave feeling more grounded\, rested\, and restored. 💫 \nTickets: https://book.stripe.com/fZufZg9chcK08W4gbfbsc08
URL:https://4elementsmd.com/event/chakras-and-chi/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/05/chakraschi2.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T183000
DTEND;TZID=America/New_York:20260604T193000
DTSTAMP:20260619T023929Z
CREATED:20260509T145530Z
LAST-MODIFIED:20260619T023929Z
UID:10000005-1780597800-1780601400@4elementsmd.com
SUMMARY:Sound Bath Meditation
DESCRIPTION: 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 with Crystal Bowls \nJoin us for an evening of deep relaxation and healing vibrations guided by Chantal. Allow the soothing sounds of crystal singing bowls to help calm the mind\, release stress\, and restore balance to your nervous system.\n 𝐉𝐮𝐧𝐞 𝟒\, 𝟐𝟎𝟐𝟔(First Thursday of every month) 𝟔:𝟑𝟎–𝟕:𝟑𝟎 𝐏𝐌 1300 Sullivan Ave\, South Windsor $30 | Only 20 spots available\nPlease bring:• Yoga mat• Blanket• Pillow\n Meditation space is located upstairs and requires one flight of stairs.\nHosted by 𝟒 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐒𝐩𝐚𝐜𝐞 \n\nTickets: https://book.stripe.com/fZu8wO2NTh0gfks2kpbsc07
URL:https://4elementsmd.com/event/sound-bath-meditation/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://4elementsmd.com/wp-content/uploads/2026/05/soundbath.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T110000
DTEND;TZID=America/New_York:20260530T140000
DTSTAMP:20260509T150221Z
CREATED:20260106T042738Z
LAST-MODIFIED:20260509T150221Z
UID:10000003-1780138800-1780149600@4elementsmd.com
SUMMARY:4 Elements® Vitality Institute Ribbon Cutting and Grand Opening
DESCRIPTION:Celebrate with us at 11:30 AM for our ribbon cutting\, then enjoy our wellness center grand opening with a bounce house\, food\, discounts\, giveaways\, and community fun for all ages! \nThe 4 Elements® Vitality Institute houses 4 Elements® Direct Primary Care and the 4 Elements® Wellness Space. The Collins Family House built in the 1860s has been restored and repurposed to provide a wellness sanctuary for the Greater Hartford community. \n  \nServices include:\n– Direct Primary Care\n– Longevity Medicine\n– Employee Health & Wellness Programs\n– Executive Physicals/Entrepreneur Health Program\n– Medical Weight Loss\n– Massage Therapy\n– Holistic Aesthetics\n– Medical Aesthetics\n– Nutrition and Health Coaching\n– Clinical Hypnosis\n– Immigration Medicine\n– Yoga\n– Sound Baths/Healing\n– Tai Chi\n…and more coming! \nWe are redefining the true meaning of a “medical home” (no pun intended!)\, where going to see the doctor isn’t a chore but a time for self-care\, reflection\, goal setting and a true partnership well into the future.
URL:https://4elementsmd.com/event/ribbon-cutting-and-grand-opening/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/01/Grand-Opening-Facebook-Event-Page.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T093000
DTEND;TZID=America/New_York:20260227T120000
DTSTAMP:20260122T223758Z
CREATED:20260122T223540Z
LAST-MODIFIED:20260122T223758Z
UID:10000004-1772184600-1772193600@4elementsmd.com
SUMMARY:EsoGuard Esophageal Cancer Screening Event
DESCRIPTION: Esophageal Cancer Screening Day – Powered by EsoGuard®\nHosted at 4 Elements Direct Primary Care\nWe’re excited to partner with Lucid Diagnostics (EsoGuard®) to offer esophageal pre-cancer and cancer screenings right here in our space.\nEsophageal cancer is highly preventable when detected early\, particularly when identifying Barrett’s Esophagus\, a known precancerous condition.\n\n Who Should Consider Screening?\nYou may be eligible if you answer YES to 3 or more of the following:\n– Chronic acid reflux / heartburn / GERD– Male– Age 50 or older– White race– Tobacco use (current or past)– Obesity– Family history of Barrett’s Esophagus or esophageal cancer– Firefighter with 10+ years of service\n You do NOT need screening if:\n– You’ve had an upper endoscopy within the last 5 years– You already carry a diagnosis of Barrett’s Esophagus\n\nClick on the link below to book your appointment: https://form.jotform.com/260216275100140
URL:https://4elementsmd.com/event/esoguardfeb2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T090000
DTEND;TZID=America/New_York:20260207T170000
DTSTAMP:20260106T042505Z
CREATED:20260105T032809Z
LAST-MODIFIED:20260106T042505Z
UID:10000001-1770454800-1770483600@4elementsmd.com
SUMMARY:La Lumière de L'Amour - A Glow and Gather Affair
DESCRIPTION:✨ Step into an afternoon of indulgence\, restoration\, and radiance at\nGlow & Gather: La Lumière de l’Amour—an intimate\, French-themed wellness affair designed to nourish your body\,\ncalm your nervous system\, and illuminate your natural glow. \n🕯️ This approximately 3-hour immersive experience weaves together evidence-based therapies with sensory ritual\,\ninviting you to slow down\, soften\, and reconnect—with yourself. \n💫 Your curated experience includes: \n\n💆‍♀️ 30-Minute Therapeutic Massage\n🌿 30-Minute Glow Facial\n✨ Collagen Induction Laser Therapy to stimulate renewal and luminosity\n🪡 Acupuncture for Stress Relief to rebalance and ground\n🖐️ Luxurious Hand Masque Ritual\n🧘‍♀️ Guided Hypnotic Meditation for deep relaxation and intention setting\n🥐 French-Themed Refreshments inspired by romance and ritual\n\n🌸 Every detail is intentional—designed to evoke la douceur de vivre\, the sweetness of being fully present. \n📅 February | Limited slots available — last event SOLD OUT! \n📲 To reserve your time slot:\nCall or text Jessica at\n\n860-469-5466\n \n💳 Deposit required (payable via QR code upon booking) \n💖 This is more than an event—it is an experience of light\, love\, and renewal.\nLa Lumière de l’Amour awaits.
URL:https://4elementsmd.com/event/glowgatherfeb2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
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