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X-WR-CALNAME:4 Elements Direct Primary Care & Wellness Space
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X-WR-CALDESC:Events for 4 Elements Direct Primary Care & Wellness Space
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DTSTART;VALUE=DATE:20261012
DTEND;VALUE=DATE:20261013
DTSTAMP:20260704T084521
CREATED:20260620T015523Z
LAST-MODIFIED:20260620T015610Z
UID:8450-1791763200-1791849599@4elementsmd.com
SUMMARY:Columbus Day/Indigenous People's Day - Office Closed
DESCRIPTION:
URL:https://4elementsmd.com/event/columbus-indigenous-peoples-day-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T093000
DTEND;TZID=America/New_York:20260925T120000
DTSTAMP:20260704T084521
CREATED:20260620T013453Z
LAST-MODIFIED:20260624T020208Z
UID:8433-1790328600-1790337600@4elementsmd.com
SUMMARY:EsoGuard Esophageal Cancer Screening Event - September 2026
DESCRIPTION:Esophageal Cancer Screening Day – Powered by EsoGuard® \n📅 September 25\, 2026\n🕤 9:30 AM – 12:00 PM\n📍 4 Elements Direct Primary Care\n1300 Sullivan Avenue\, South Windsor\, CT \n4 Elements Direct Primary Care is proud to partner with Lucid Diagnostics to bring EsoGuard® Esophageal Cancer Screening to our community. \nEsophageal cancer is one of the most preventable cancers when detected early. Screening can identify Barrett’s Esophagus\, a precancerous condition that often develops silently and may significantly increase the risk of esophageal cancer if left undetected. \nWho Should Consider Screening?\nYou may be a candidate for screening if you answer YES to 3 or more of the following: \n✔ Chronic acid reflux\, heartburn\, or GERD\n✔ Male\n✔ Age 50 or older\n✔ White race\n✔ Current or past tobacco use\n✔ Obesity\n✔ Family history of Barrett’s Esophagus or esophageal cancer\n✔ Firefighter with 10+ years of service \nYou Do NOT Need Screening If:\n❌ You have had an upper endoscopy within the past 5 years\n❌ You already have a diagnosis of Barrett’s Esophagus \nEarly detection can save lives. If you meet the screening criteria\, we encourage you to reserve your appointment today. \n🔗 Register here: https://form.jotform.com/261695388960171 \nWe look forward to helping our community take a proactive step toward better health.
URL:https://4elementsmd.com/event/esoguard-september-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/06/esoguardfinal.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T090000
DTEND;TZID=America/New_York:20260913T170000
DTSTAMP:20260704T084521
CREATED:20260620T220823Z
LAST-MODIFIED:20260702T035345Z
UID:8460-1789290000-1789318800@4elementsmd.com
SUMMARY:Sound Healing Certification Training - September 13\, 2026
DESCRIPTION:SOUND HEALING CERTIFICATION TRAINING\nA Transformative 8-Hour Journey into the Art & Science of Sound\, Vibration & Nada Yoga \nDiscover the healing power of sound and learn how vibrational frequencies can support relaxation\, balance\, and overall well-being. This immersive certification training\, led by Boston Vibrations\, introduces the foundational principles of sound healing and the therapeutic application of singing bowls in personal and professional wellness settings. \nWhether you are a wellness practitioner\, yoga instructor\, healthcare professional\, energy worker\, or simply passionate about holistic healing\, this hands-on training provides the knowledge and practical skills needed to confidently incorporate sound healing into your practice. \nWhat You’ll Learn\n✓ Foundations of Sound Healing✓ Nada Yoga Principles and Philosophy✓ Therapeutic Applications of Singing Bowls✓ Vibrational Healing Techniques✓ Creating Effective Sound Healing Sessions✓ Professional Sound Healing Certification \nTraining Details\n📅 September 13\, 2026🕘 9:00 AM – 5:00 PM⏰ 8-Hour Certification Training \nLocation\n4 Elements Vitality Institute1300 Sullivan AvenueSouth Windsor\, CT 06074 \nInvestment\nCertification Training: $850 \nSpecial Package Option\nPurchase a professionally curated 7-Singing Bowl Set ($2\,000–$3\,500) and receive the certification training at no additional cost. \nBowls will be provided during training for participants who do not purchase a set. \nIdeal For\n\nHealthcare Professionals\nWellness Practitioners\nYoga Teachers\nMassage Therapists\nMeditation Facilitators\nEnergy Healers\nCoaches & Counselors\nAnyone interested in the therapeutic use of sound\n\nHosted By\n4 Elements Wellness Spaceat the 4 Elements Vitality Institute \nTraining By\nBoston Vibrations \nRegister Today\nRegister Now \n📞 (860) 469-5646✉ hello@4elementsmd.com
URL:https://4elementsmd.com/event/sound-healing-certification/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/06/soundhealing.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20260704T084521
CREATED:20260620T015249Z
LAST-MODIFIED:20260620T015249Z
UID:8446-1788739200-1788825599@4elementsmd.com
SUMMARY:Labor Day - Office Closed
DESCRIPTION:
URL:https://4elementsmd.com/event/labor-day-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260704T084521
CREATED:20260620T015109Z
LAST-MODIFIED:20260620T015409Z
UID:8444-1783036800-1783123199@4elementsmd.com
SUMMARY:Independence Day (Observed) - Office Closed
DESCRIPTION:
URL:https://4elementsmd.com/event/independence-day-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T183000
DTEND;TZID=America/New_York:20260702T193000
DTSTAMP:20260704T084521
CREATED:20260619T023813Z
LAST-MODIFIED:20260624T230054Z
UID:8423-1783017000-1783020600@4elementsmd.com
SUMMARY:Sound Bath Meditation - July 2\, 2026
DESCRIPTION:✨ SOUND BATH MEDITATION ✨\nwith Crystal Bowls 🤍 \nTake an hour to slow down\, breathe deeply\, and reconnect with yourself. \nJoin us for an evening of deep relaxation and healing vibrations guided by Chantal. The soothing sounds of crystal singing bowls can help quiet the mind\, ease tension\, reduce stress\, and create a profound sense of calm and balance. \nWhether you’re new to meditation or have an established practice\, this experience offers a peaceful space to rest\, reset\, and recharge. \n🗓 Thursday\, July 2\, 2026\n⏰ 6:30–7:30 PM\n📍 1300 Sullivan Ave\, South Windsor\, CT\n🎟 $30 per person\n✨ Limited to 20 participants \nPlease bring:\n• Yoga mat\n• Blanket\n• Pillow \nOR \n🪑 Reserve one of our comfortable Zero Gravity Chairs and simply relax into the experience. \nHosted by 4 Elements Wellness Space 🌿 \nReserve your spot:\nhttps://book.stripe.com/5kQ9ASgEJ9xOc8g2kpbsc09 \n#SoundBath #Meditation #CrystalBowls #SoundHealing #SouthWindsorCT #Mindfulness #StressRelief #WellnessJourney #SelfCare #4ElementsWellnessSpace
URL:https://4elementsmd.com/event/sound-bath-july-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/05/1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T093000
DTEND;TZID=America/New_York:20260619T120000
DTSTAMP:20260704T084521
CREATED:20260529T041636Z
LAST-MODIFIED:20260529T042205Z
UID:8410-1781861400-1781870400@4elementsmd.com
SUMMARY:EsoGuard Esophageal Cancer Screening Event - June 2026
DESCRIPTION: Esophageal Cancer Screening Day – Powered by EsoGuard®\nHosted at 4 Elements Direct Primary Care\nWe’re excited to partner with Lucid Diagnostics (EsoGuard®) to offer esophageal pre-cancer and cancer screenings right here in our space.\nEsophageal cancer is highly preventable when detected early\, particularly when identifying Barrett’s Esophagus\, a known precancerous condition.\n\n Who Should Consider Screening?\nYou may be eligible if you answer YES to 3 or more of the following:\n\n– Chronic acid reflux / heartburn / GERD– Male– Age 50 or older– White race– Tobacco use (current or past)– Obesity– Family history of Barrett’s Esophagus or esophageal cancer– Firefighter with 10+ years of service \n\n You do NOT need screening if:\n– You’ve had an upper endoscopy within the last 5 years– You already carry a diagnosis of Barrett’s Esophagus\n\nClick on the link below to book your appointment: https://form.jotform.com/261480780223151
URL:https://4elementsmd.com/event/esoguard-june-2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/05/esoguardjune.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T200000
DTSTAMP:20260704T084521
CREATED:20260529T040631Z
LAST-MODIFIED:20260529T040659Z
UID:8403-1781632800-1781640000@4elementsmd.com
SUMMARY:Chakras and Chi: An Acupuncture x Sound Bath Experience
DESCRIPTION:✨ Sound Bath Meditation + Acupuncture ✨\nA Restorative Evening in Partnership with The Conduit \nJoin us for a deeply calming and immersive evening designed to help you unwind\, reset\, and reconnect. In collaboration with The Conduit\, this unique experience combines the powerful effects of live sound healing with the calming support of acupuncture for a deeply restorative nervous system reset. (The Conduit Sound) \nDuring this guided sound bath\, you’ll be immersed in the soothing vibrations of singing bowls\, gongs\, chimes\, and layered instruments performed live by Owen from The Conduit. Sound meditation helps quiet mental chatter\, promote deep relaxation\, and support a meditative state with ease. (The Conduit Sound) \nTo deepen the experience\, Dr. Kainkaryam will provide gentle ear (auricular) acupuncture and select facial acupuncture points\, thoughtfully placed to support relaxation\, stress relief\, nervous system balance\, and a greater sense of calm. \nThis is not a performance—it’s an opportunity to simply rest\, receive\, and allow your body and mind to settle. \nWhat to Expect:\n✨ Live immersive sound healing with Owen from The Conduit\n✨ Ear acupuncture points to support relaxation and nervous system regulation\n✨ Gentle facial acupuncture points for deeper calm and restoration\n✨ A peaceful environment to rest\, reset\, and recharge\n✨ No meditation experience necessary \nCost: $35 per person \nWhat to Bring:\n• Yoga mat or comfortable cushion\n• Blanket and pillow for comfort\n• Cozy layers or warm socks \nSpace is limited and advance registration is recommended. \nCome experience the healing intersection of sound\, stillness\, and acupuncture—and leave feeling more grounded\, rested\, and restored. 💫 \nTickets: https://book.stripe.com/fZufZg9chcK08W4gbfbsc08
URL:https://4elementsmd.com/event/chakras-and-chi/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/05/chakraschi2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T183000
DTEND;TZID=America/New_York:20260604T193000
DTSTAMP:20260704T084521
CREATED:20260509T145530Z
LAST-MODIFIED:20260619T023929Z
UID:8270-1780597800-1780601400@4elementsmd.com
SUMMARY:Sound Bath Meditation
DESCRIPTION: 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 with Crystal Bowls \nJoin us for an evening of deep relaxation and healing vibrations guided by Chantal. Allow the soothing sounds of crystal singing bowls to help calm the mind\, release stress\, and restore balance to your nervous system.\n 𝐉𝐮𝐧𝐞 𝟒\, 𝟐𝟎𝟐𝟔(First Thursday of every month) 𝟔:𝟑𝟎–𝟕:𝟑𝟎 𝐏𝐌 1300 Sullivan Ave\, South Windsor $30 | Only 20 spots available\nPlease bring:• Yoga mat• Blanket• Pillow\n Meditation space is located upstairs and requires one flight of stairs.\nHosted by 𝟒 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐒𝐩𝐚𝐜𝐞 \n\nTickets: https://book.stripe.com/fZu8wO2NTh0gfks2kpbsc07
URL:https://4elementsmd.com/event/sound-bath-meditation/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://4elementsmd.com/wp-content/uploads/2026/05/soundbath.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T110000
DTEND;TZID=America/New_York:20260530T140000
DTSTAMP:20260704T084521
CREATED:20260106T042738Z
LAST-MODIFIED:20260509T150221Z
UID:7695-1780138800-1780149600@4elementsmd.com
SUMMARY:4 Elements® Vitality Institute Ribbon Cutting and Grand Opening
DESCRIPTION:Celebrate with us at 11:30 AM for our ribbon cutting\, then enjoy our wellness center grand opening with a bounce house\, food\, discounts\, giveaways\, and community fun for all ages! \nThe 4 Elements® Vitality Institute houses 4 Elements® Direct Primary Care and the 4 Elements® Wellness Space. The Collins Family House built in the 1860s has been restored and repurposed to provide a wellness sanctuary for the Greater Hartford community. \n  \nServices include:\n– Direct Primary Care\n– Longevity Medicine\n– Employee Health & Wellness Programs\n– Executive Physicals/Entrepreneur Health Program\n– Medical Weight Loss\n– Massage Therapy\n– Holistic Aesthetics\n– Medical Aesthetics\n– Nutrition and Health Coaching\n– Clinical Hypnosis\n– Immigration Medicine\n– Yoga\n– Sound Baths/Healing\n– Tai Chi\n…and more coming! \nWe are redefining the true meaning of a “medical home” (no pun intended!)\, where going to see the doctor isn’t a chore but a time for self-care\, reflection\, goal setting and a true partnership well into the future.
URL:https://4elementsmd.com/event/ribbon-cutting-and-grand-opening/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
ATTACH;FMTTYPE=image/png:https://4elementsmd.com/wp-content/uploads/2026/01/Grand-Opening-Facebook-Event-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T093000
DTEND;TZID=America/New_York:20260227T120000
DTSTAMP:20260704T084521
CREATED:20260122T223540Z
LAST-MODIFIED:20260122T223758Z
UID:7709-1772184600-1772193600@4elementsmd.com
SUMMARY:EsoGuard Esophageal Cancer Screening Event
DESCRIPTION: Esophageal Cancer Screening Day – Powered by EsoGuard®\nHosted at 4 Elements Direct Primary Care\nWe’re excited to partner with Lucid Diagnostics (EsoGuard®) to offer esophageal pre-cancer and cancer screenings right here in our space.\nEsophageal cancer is highly preventable when detected early\, particularly when identifying Barrett’s Esophagus\, a known precancerous condition.\n\n Who Should Consider Screening?\nYou may be eligible if you answer YES to 3 or more of the following:\n– Chronic acid reflux / heartburn / GERD– Male– Age 50 or older– White race– Tobacco use (current or past)– Obesity– Family history of Barrett’s Esophagus or esophageal cancer– Firefighter with 10+ years of service\n You do NOT need screening if:\n– You’ve had an upper endoscopy within the last 5 years– You already carry a diagnosis of Barrett’s Esophagus\n\nClick on the link below to book your appointment: https://form.jotform.com/260216275100140
URL:https://4elementsmd.com/event/esoguardfeb2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T090000
DTEND;TZID=America/New_York:20260207T170000
DTSTAMP:20260704T084521
CREATED:20260105T032809Z
LAST-MODIFIED:20260106T042505Z
UID:7679-1770454800-1770483600@4elementsmd.com
SUMMARY:La Lumière de L'Amour - A Glow and Gather Affair
DESCRIPTION:✨ Step into an afternoon of indulgence\, restoration\, and radiance at\nGlow & Gather: La Lumière de l’Amour—an intimate\, French-themed wellness affair designed to nourish your body\,\ncalm your nervous system\, and illuminate your natural glow. \n🕯️ This approximately 3-hour immersive experience weaves together evidence-based therapies with sensory ritual\,\ninviting you to slow down\, soften\, and reconnect—with yourself. \n💫 Your curated experience includes: \n\n💆‍♀️ 30-Minute Therapeutic Massage\n🌿 30-Minute Glow Facial\n✨ Collagen Induction Laser Therapy to stimulate renewal and luminosity\n🪡 Acupuncture for Stress Relief to rebalance and ground\n🖐️ Luxurious Hand Masque Ritual\n🧘‍♀️ Guided Hypnotic Meditation for deep relaxation and intention setting\n🥐 French-Themed Refreshments inspired by romance and ritual\n\n🌸 Every detail is intentional—designed to evoke la douceur de vivre\, the sweetness of being fully present. \n📅 February | Limited slots available — last event SOLD OUT! \n📲 To reserve your time slot:\nCall or text Jessica at\n\n860-469-5466\n \n💳 Deposit required (payable via QR code upon booking) \n💖 This is more than an event—it is an experience of light\, love\, and renewal.\nLa Lumière de l’Amour awaits.
URL:https://4elementsmd.com/event/glowgatherfeb2026/
LOCATION:4 Elements Vitality Institute\, 1300 Sullivan Ave\, South Windsor\, CT\, 06074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T090000
DTEND;TZID=America/New_York:20260131T100000
DTSTAMP:20260704T084521
CREATED:20260106T042252Z
LAST-MODIFIED:20260125T032807Z
UID:7686-1769850000-1769853600@4elementsmd.com
SUMMARY:Who should consider a GLP-1? (Hosted by MAX Fitness & Wellness Center of South Windsor)
DESCRIPTION:Who Should Consider a GLP-1?\nHosted by MAX Fitness & Wellness Center of South Windsor\nJoin Dr. Vasanth Kainkaryam\, MD for an exclusive\, physician-led discussion designed for the MAX Fitness & Wellness community.\nGLP-1 medications have become a major part of the conversation around weight management and metabolic health—but they are not one-size-fits-all. \nIn this session\, Dr. Kainkaryam will cover: \n\nWho may benefit from GLP-1 medications—and who may not\nRisks and benefits\, including real-world pros and cons\nHow GLP-1 medications work in the body (in plain language)\nWhat’s coming next: new medications in the pipeline and how they compare\nHow medications integrate with diet\, strength training\, and lifestyle change\nCompounded medication concerns: what to look for and how to evaluate safety and quality\n\nOpen to everyone.
URL:https://4elementsmd.com/event/whoshouldconsiderglp1/
LOCATION:MAX Fitness & Wellness Center of South Windsor\, 1735 Ellington Rd\, South Windsor\, CT\, 06074
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